The magnesium miracle: [discover the essential nutrient that will lower therisk of heart disease, prevent stroke and obesity, treat diabetes, and improve mood and memory]

Book Cover
Average Rating
Publisher:
Ballantine Books,
Pub. Date:
2007.
Edition:
Ballantine books trade pbk. ed.
Language:
English
Description
REVISED AND UPDATED 2014 EDITION   Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against--and helping to alleviate--such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover   * newly available magnesium supplements that the body absorbs more efficiently * how calcium can increase the risk of heart disease--and how magnesium can lower it * a magnesium-rich eating plan as delicious as it is healthy * information on the link between magnesium and obesity * vitamins and minerals that work with magnesium to treat specific ailments * why paleo, raw food, and green juice diets can lead to magnesium deficiency * recent breakthroughs in magnesium's medical and public perception   The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle   "Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life." --Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology   "Clearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium." --Carolyn DeMarco, M.D., author of Take Charge of Your Body: Women's Health Advisor   "Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations--based on the latest magnesium research. Virtually every American can benefit." --Paul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition   "Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years." --Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition
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ISBN:
9780345494580
034549458
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Grouped Work ID 0367bab6-c99e-e335-27b0-28377e99dff1
Grouping Title magnesium miracle discover the essential nutrient that will lower therisk of heart disease prevent s
Grouping Author dean carolyn
Grouping Category book
Last Grouping Update 2019-04-18 00:36:06AM
Last Indexed 2019-04-21 05:48:36AM

Solr Details

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auth_author2 Dean, Carolyn.
author Dean, Carolyn.
author2-role Dean, Carolyn.Miracle of magnesium.
author_display Dean, Carolyn
detailed_location_jcfld John C. Fremont Library District - Nonfiction
display_description "Discover the missing link to total health: lower the risk of heart disease ; prevent stroke and obesity ; treat diabetes ; improve mood and memory"--Cover.
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last_indexed 2019-04-21T11:48:36.961Z
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local_callnumber_jcfld 616.39 DEA
owning_library_jcfld John C. Fremont Library District
owning_location_jcfld John C. Fremont Library District
primary_isbn 9780345494580
publishDate 2007
record_details ils:61661|Book|Books|Ballantine books trade pbk. ed.|English|Ballantine Books,|2007.|xxii, 309 p. ; 21 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:61661 137122 Checked Out On Hold Shelf false false true false false true
subject_facet Magnesium -- Health aspects, Magnesium deficiency diseases
title_display The magnesium miracle :
title_full The magnesium miracle : [discover the essential nutrient that will lower therisk of heart disease, prevent stroke and obesity, treat diabetes, and improve mood and memory] / by Carolyn Dean
title_short The magnesium miracle :
title_sub [discover the essential nutrient that will lower therisk of heart disease, prevent stroke and obesity, treat diabetes, and improve mood and memory]
topic_facet Health aspects, Magnesium, Magnesium deficiency diseases